Therapy and intensives are customized to help you meet your goals. During our initial session, we will develop a plan together to ensure that therapy is the experience that you are hoping for. My overall approach is an holistic one to promote brain-body connection and overall wellness.

I currently accept self-pay/sliding scale, BCBS, United/Optum, and Cigna commercial insurance plans but may expand in the future to accept additional major insurance plans. For those with high deductibles, or simply want increased privacy, self-pay is the ideal way to go!

Both in-person and virtual therapy have benefits! I conduct therapy held virtually via a secure platform. Therefore, you get to meet me from the comfort of your own home! Some perks include zero travel time, especially during the Pennsylvania winters, more cost-effective since there is no need to pay for gas or find parking, increased privacy, and increased access. My therapeutic modalities easily translate to the virtual format as well.